Healthy spices

Chile Peppers
May help: Boost metabolism.

Ginger
May help: Soothe an upset stomach, fight arthritis pain.                                                

Cinnamon
May help: Stabilize blood sugar.

Turmeric
May help: Quell inflammation, inhibit tumors.

Saffron
May help: Lift your mood.

Parsley
May help: Inhibit breast cancer-cell growth.

Sage
May help: Preserve memory, soothe sore throats.

Rosemary
May help: Enhance mental focus, fight foodborne bacteria.

knot9

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